Read: The Corona Blues

You can simply wait until the Corona measures finally end. "But why waste so much valuable time?" asks Viola Möbius.

The edutainer, speaker and author advocates "getting out of the corona blues". In her new e-book with the same title, she shows how to do it. Now, immediately, in small steps - and without any problems, even with the current restrictions.

Möbius doesn't spend much time on the new or old normal. No day can be saved somewhere and retrieved later. It is therefore important to take control of one's life, regardless of the current conditions - and simply live it.

Not in a natural way, but full of enthusiasm, with optimism and curiosity. To achieve this, the woman from Hamburg describes some "stretching exercises" for the brain, because "unfortunately, we are too often stuck in bad habits."

 

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Replacing these habits with new, encouraging, inspiring habits is the core theme of the guide, which has enough information in just under 50 pages to initiate real changes. Viola Möbius gives easy-to-implement, very concrete tips.

Some of them may remind the reader of their own childhood. For example, Möbius makes it clear how valuable a timetable is, even though many people have not had one in their hands since their school days.

Or cooking together. Or even a concerted action where everyone sings in an apartment building. We shouldn't wait for the one mega idea, which usually doesn't come anyway, but start tomorrow, or better yet, today, to replace boredom and conformity with joy and optimism.

Viola Möbius | Out of the Corona Blues
2,99 euros | ASIN B08W5F72C3

The author conveys all of this with an enthusiasm that is reflected in every sentence. And there is a lot of knowledge on top of that - for example, that when singing, the area of ​​the brain that can produce fear is switched off.

“Living now is not only possible, but much simpler than many people imagine,” says Viola Möbius, giving new courage to say goodbye to the Corona blues.

Viola Möbius first earned money for writing from TV, by writing script ideas for screenplays. In 2005, her first crime novel was published, which was awarded “Hamburg’s hottest thriller”.

She has now published more than 15 books and e-books and founded her own publishing house.

© Photos: Nick Bolton, Unsplash (1), Viola Möbius Verlag (1)